Taylor Sides
ISSA Certified Personal Trainer

My Certifications

ISSA Nutritionist

As an ISSA Certified Nutritionist, I bring expert knowledge and training to help you optimize your nutrition and achieve your health goals. The International Sports Sciences Association (ISSA) is a globally recognized leader in health and fitness education, ensuring that I’m equipped with the skills to deliver science-backed, personalized nutrition guidance.

Comprehensive Expertise: Proficient in creating tailored meal plans, analyzing nutritional needs, and guiding sustainable lifestyle changes.
Evidence-Based Approach: Training rooted in the latest scientific research to support optimal health, fitness, and performance.
Client-Centered Philosophy: Focused on understanding your unique goals, preferences, and challenges to create realistic and effective solutions.
Versatile Knowledge: Skilled in addressing a wide range of needs, from weight management and muscle building to dietary restrictions and special conditions.

With ISSA certification, I’m committed to empowering you with the tools and knowledge to take control of your nutrition and live a healthier, happier life!

ISSA Certified Personal Trainer

As an ISSA Certified Personal Trainer, I am dedicated to helping you achieve your fitness goals through personalized training programs designed to fit your unique needs and lifestyle. The International Sports Sciences Association (ISSA) is a globally recognized authority in fitness education, ensuring that I have the knowledge and expertise to guide you on your journey to better health and performance.

Customized Training Plans: Programs tailored to your fitness level, goals, and preferences, whether you’re aiming for weight loss, muscle gain, or improved athletic performance.
Science-Backed Methods: Training techniques based on proven principles to maximize results and minimize risk.
Holistic Approach: Incorporating strength, endurance, mobility, and flexibility to improve overall fitness and well-being.
Focused on Safety: Proper form and injury prevention are top priorities in every session.
Supportive Coaching: Encouragement and accountability to help you stay motivated and consistent.

With my ISSA certification, I am equipped to guide you toward a stronger, healthier, and more confident version of yourself. Let’s achieve your goals—together!